Heal the Nervous System. Resolve Trauma. Transform Lives.
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For generations, we have lived in survival mode - our bodies holding the unprocessed memories of fear, threat, loss, and emotional overwhelm. These unresolved experiences don’t disappear. They settle into the nervous system as chronic stress, anxiety, shutdown, emotional dysregulation, and even physical symptoms.
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Traditional talk therapy alone cannot reach these deeper layers. True trauma healing requires working directly with the body - where pain, protection, and memory actually live. This is where Somatic Psychotherapy becomes life-changing.
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What Is Somatic Psychotherapy?
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Somatic Psychotherapy is a modality that works with the body to heal trauma, especially stored trauma, triggers and patterns. It understands that trauma is not “in your mind” it is in your body, your nervous system, and your inner memory. It is a bottom-up approach.