About
A Three-Part Somatic Video Journey to Liberate Your Body, Voice & Identity Shame is one of the deepest, oldest emotional imprints carried in the human body. It is silent, inherited, and often invisible - yet it shapes how we speak, love, receive, create, and allow ourselves to be seen. Shame Alchemy is a three-part somatic video series designed to help you release the layers of personal shame, conditioned shame, and the quiet internal contractions in the body that keeps you small, careful, and self-protective - even long after you’ve “worked on yourself.” This is not mindset work. This is not cognitive reframing. This is body-based liberation. By the end of the journey, your system begins to remember: ✨ Grace over self-attack ✨ Openness instead of collapse ✨ Truth instead of forced actions ✨ Visibility without shame ✨ A regulated identity that can receive